12 Weeks to SUPERPOWERS Emotional Regulation Diary

12 Weeks to Superpowers – Emotional Regulation Diary for Kids

Every child has superpowers — calm, kindness, bravery, and confidence — and this book helps them discover and grow each one.

Through 12 gentle, creative weeks, 12 Weeks to Superpowers guides children to understand their emotions, build resilience, and find strength in every feeling.
With space to draw, write, and explore, each week introduces a new “power” that turns everyday challenges into learning moments.

🦋 Inside You’ll Find:
✔ 12 themed weeks of emotional lessons
✔ Daily missions, drawings, and reflections
✔ Calm, Kindness, Bravery & Confidence activities
✔ Practical “ideas banks” for emotional tools
✔ Heart-warming affirmations and celebration pages

🌈 Your 12-Week Journey Includes:
Week 1 – Feelings Detective
Week 2 – Calm Superpower
Week 3 – Energy Superpower
Week 4 – Happy Superpower
Week 5 – Sad Superpower
Week 6 – Anger Superpower
Week 7 – Worry Superpower
Week 8 – Talking About Feelings
Week 9 – Comforting Myself
Week 10 – Bravery Power
Week 11 – Calm Confidence Routine
Week 12 – My Superpower Mix & Celebration

✨ Created by Aylah’s Experience under the GentlePath Journals brand — inspired by real stories of resilience, hope, and emotional growth.

💭 Because every feeling is a clue, and every child deserves to discover their inner superpowers.